Delicious meals

crafted for longevity

Delicious meals crafted for longevity

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Faded world map highlighting continents in pale blue against a white background
Faded world map highlighting continents in pale blue against a white background
Faded world map highlighting continents in pale blue against a white background

Meals inspired by the blue zones – the healthiest, longest-lived regions in the world

Meals inspired by the blue zones – the healthiest, longest-lived regions in the world

Our chefs have leveraged the recipes, flavors and ingredients commonly eaten in the blue zones to create an exciting portfolio of nourishing, ready-to-heat meals.

Our chefs have leveraged the recipes, flavors and ingredients commonly eaten in the blue zones to create an exciting portfolio of nourishing, ready-to-heat meals.

Unlock the secrets of the blue zones

Unlock the secrets of the blue zones

Researchers have spent decades evaluating the culture of longevity in the blue zones, and distilled their lessons for living long, vibrant lives.

Person wearing a hat and long sleeves using a hand tool to tend plants in a field.
Person wearing a hat and long sleeves using a hand tool to tend plants in a field.
Person wearing a hat and long sleeves using a hand tool to tend plants in a field.
Middle-aged man smiling with salt-and-pepper hair, wearing a light-blue open-collar shirt against a neutral gray background.
Middle-aged man smiling with salt-and-pepper hair, wearing a light-blue open-collar shirt against a neutral gray background.
Middle-aged man smiling with salt-and-pepper hair, wearing a light-blue open-collar shirt against a neutral gray background.

Co-founded by longevity expert

Dan Buettner

Co-founded by longevity expert Dan Buettner

Co-founded by longevity expert Dan Buettner

Dan Buettner, National geographic fellow and best-selling author, is known for his research on the habits and lifestyles of the world's longest-lived populations. His work led to the discovery of the blue zones, and he has written several best-selling books about longevity in these regions. Dan’s extensive research inspired the recipes and flavors of our meals.

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Netflix logo

Live to 100:
SECRETS OF THE BLUE ZONES

Travel around the world and discover five unique communities where people live extraordinarily long and vibrant lives.

WHAT CUSTOMERS ARE SAYING

WHAT CUSTOMERS ARE SAYING

  • "This is frozen food for people

    who never eat frozen!"

    Alexander G.

  • "This tastes homemade!"

    Angela M.

  • "I really enjoyed the Minestrone Casserole bowl. Lots of nutritious ingredients, and the flavors were absolutely delicious!"

    William K.

  • "This is frozen food for people

    who never eat frozen!"

    Alexander G.

  • "This tastes homemade!"

    Alexander G.

  • "I really enjoyed the Minestrone Casserole bowl. Lots of nutritious ingredients, and the flavors were absolutely delicious!"

    William K.

Green kale leaf
Green kale leaf
Green kale leaf
Cubed sweet potato
Cubed sweet potato
Cubed sweet potato
Red beans
Red beans
Red beans

Join the journey.

Join the journey.

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@bluezoneskitchen

Blue background, white text: The best way to add years to your life is to add more life to your years. Blue Zones Kitchen
Single green kale leaf with the word 'KALE' overlaid in bold black letters
Text on blue background: "Did You Know? Frozen foods reign supreme in vitamins & minerals compared to fresh ones." Image shows kidney beans at top left and broccoli at bottom right.
I have to do it. 'have' crossed out with handwritten 'get' above.

@bluezoneskitchen

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

Sign up for our newsletter.

Be the first to know about products and offers.

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.